Don Juan asked:
ingredients :
ingredients :
- water
- green tea
- sucrose
- choleastrol (include natural jasmine flavour)
- sodium ascorbate
- sodium carbonate
- dimethyle polysiloxane ( as anti-forming agent)
Per serving:
Energy = 72 kcal
Protein = 0 g
Carbohydrate = 17.7 g
Total sugar = 17.7 g
Sodium = 14.6 mg
says not a significant source of dietary fibre, saturated fat & cholesterol .
Sugar provide “empty calories”. That is calories with no nutritional values. One tablespoon of sugar contain approximately 20 calories.
Unsweetened green tea will not give you so much “empty calories”
NO just drink it in moderation but it wont make you fat its not like your stuffing your self with a donut